We teach medical-grade, somnambulistic hypnosis techniques, creating a peaceful, relaxing, and more comfortable pregnancy, a calm confident Birth Partner, and an easier, more comfortable birthing for our Hypno-Student. We utilize a very deep state of hypnosis and specific, repeatedly enforced hypnotic suggestions during pregnancy to re-train the subconscious mind to perceive birthing sensations more comfortably.
Through hypnotic suggestion, our Hypno-Students are gently guided to release fears and concerns that counteract the effects of a lifetime of not-so-encouraging expectations about childbirth ("Knocked Up" I'm looking at you). Releasing fears about birth and resulting stress reduction, helps our students' bodies to relax and function well, to enjoy restful sleep and actually enjoy their pregnancies and birthing time.
Have you ever driven home and were so deep in thought you don't remember driving? That's a state of hypnosis. Have you ever watched a movie/show and felt so engulfed you believed what you were seeing (wizards casting spells, talking cars, a genie granting three wishes)? That's a state of hypnosis. Have you ever had a big game coming up and you envisioned yourself making all the baskets/goals/touchdowns to help prepare yourself? That's a state of hypnosis.
Satisfaction in childbirth is extremely individual. Not all of our Hypnobabies students will experience "pain-free" or "very comfortable" childbirth, but we do know that our Hypno-Students that have learned, practiced, and used their Hypnobabies cues and techniques exactly as directed have the best chance to do so. Our Hypnobabies materials have helped thousands of students to do exactly that.
No :) This is the only birthing class you will need to get you prepared to bring your baby earth-side
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